I know, this sounds different… and it is different from your average fruit salad, but it’s good. I first discovered the wonderful blend of pears, cucumbers, tomatoes and avocados, while doing a fruit cleanse (aka: fruit feast) as part of a yoga training. Until that time, it had never occurred to me to mix foods I considered vegetables, with sweet fruit. As I soon discovered, cucumbers, tomatoes and avocados are technically fruit, because they contain seeds. So you see, this works!
This idea, made me rethink what a fruit salad could be. Adding crunchy cucumber, and soft avocado, offer different textures to a fruit salad. Plus they compliment the sweet blueberries and pears.
Great, with or without dressing, this fruit salad is a MUST for summer. Enjoy!
Poppy Seed Dressing
by Laura Friendly
This idea, made me rethink what a fruit salad could be. Adding crunchy cucumber, and soft avocado, offer different textures to a fruit salad. Plus they compliment the sweet blueberries and pears.
Great, with or without dressing, this fruit salad is a MUST for summer. Enjoy!
Poppy Seed Dressing
by Laura Friendly
- 4 tbsp light oil (I used avocado oil)
- 2 tbsp agave nectar
- 1 tbsp apple cider vinegar
- juice & zest of 1 lime
- ½ tsp poppy seeds
- ¼ tsp salt
Pear, Blueberry, Cucumber, Tomato Fruit Salad
by Laura Friendly
- 1 pear, diced
- 1 english cucumber, sliced or diced
- 1 cup sweet cherry tomatoes, cut in half lengthwise
- 1 cup sweet blueberries
- 1 avocado, diced
Also see this recipe on HelloGiggles!